This is a good short e-book with self-help tools to help keep your brain (and mood) healthy (Neurotransmitter Strengthening Protocol) Neurotransmitter-Strengthening Protocl e-book Also, learn about dopamine here: https://drjockers.com/dopamine/ Serotonin here: https://drjockers.com/low-serotonin-levels/ An Introduction to the Science of Balanced Brain Health Support Below is an article on supporting serotonin and the catecholamines, which play a significant role […]
Overdose Deaths in the United States Involving Benzodiazepines, 1999 through 2015. An upwards trend, with 9,000 deaths in 2015. “Benzodiazepines have proven utility when they are used intermittently and for less than 1 month at a time. But when they are used daily and for extended periods, the benefits of benzodiazepines diminish and the […]
Trauma, extreme stress, and chronic stress cause changes in the neurocircuitry of your brain, in both the functional connectivity and in the size of various parts of your brain. This video explains some of these changes, how the hippocampus size changes, and the negative effects of the catabolic steroid hormone called cortisol. The good news […]
Others might take your money, your children, your freedoms and rights. But no one under the sun can take who you are, your light, your soul, your true nature which is divine. In fact, when all the walls of “life” come crashing, your true self starts to be exposed. As the egg shell cracks your […]
For those who have been brought up in a very nurturing, supportive and encouraging environment, their world might seem like a safe place in which, with work and persistence, they can expect to achieve whatever it is that they set out to do. Programmed into their unconscious minds are ideas that promote believing in themselves, not fearing […]
Clinical hypnosis and hypnotherapy are used to treat and help a variety of psychological disorders and behavioral conditions. Hypnosis can create and greatly enhance the relaxation response, or physiology of relaxation, it can be a most useful in resolving and ending anxiety disorders (one example), including panic attacks. Anxiety is caused by arousal from the […]
This article contains a parts from a review paper shared here as an educational tool. You can find the full study PDF document by scrolling down. Contact Ethan Wise with any questions pertaining to the use of hypnotherapy with children, and adults. Abstract: Abstract: Mind-body medicine is a system of health practices that includes meditation/relaxation […]
There’s no such thing as a bad emotion. I know it is easy for us to feel bad, or to feel that feeling bad is, well, bad. However, consider this: All emotions are valuable. Emotions are the language your inner self (or your subconscious mind) communicates with. Your unconscious mind uses emotions to bring to […]
Seven separate studies of 220 hospitalized psychiatric inpatients. All were controlled scientific studies employing measures of anxiety with known reliability and validity. There are four replications using the state anxiety scale (STAI-S) and three using the tension/anxiety factor on the Profile of Mood States (POMS-T/A). Most of the studies were for fifteen days-Monday through Friday […]
“We’ve been doing a trial with the CES Unit the past week. The subject was DS*, our 14 year old with diagnosed insomnia, anxiety, and depression. He used the unit for 20 minutes per day, at bedtime. I would rate the improvement in apparent anxiety and depression to be significant. Anxieties are no longer a […]
CES offers an effective drug-free way to end the vicious cycle of anxiety. It provides effective relief with none of the unpleasant side effects of prescription drugs. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe […]
Dave Siever presents his findings on how Cranial Electrical Stimulation, sound and light, and brain entrainment manifest in patients. I utilize devices and systems that utilize CES, light and sound, brain entrainment whole brain states. Checkout our Offerings page for details, and the Products page. You can rent a CES device to try it from […]
Klawansky S, Yeung A, Berkey C, Shah N, Phan H, Chalmers TC., Department of Health Policy and Management, Harvard School of Public Health, Boston, Massachusetts 02115, USA. Meta-analysis of randomized controlled trials of cranial electrostimulation. Efficacy in treating selected psychological and physiological conditions. J Nerv Ment Dis. 1997 Dec; 185 (12): 766-7 Researchers conducted an […]
Cranial Electrotherapy Stimulation is the U.S. Food and Drug Administration’s (FDA) term for the employment of small amounts of gentle electrical stimulation for the treatment of depression, anxiety and insomnia. Research over the last few decades has helped professionals better understand the connection between brain function, neurotransmitters, and electrical stimulation. We have learned that the […]
External Qigong for Chronic Pain Results from a peer-reviewed, randomized, controlled, clinical study Ann Vincent, Brent A. Bauer, et al Mayo Clinic, Rochester, Minnesota Jamia Hill, University of Minnesota, Minneapolis, Minnesota Objective: “Chronic pain is highly prevalent in the general population. Adequate clinical management of chronic pain is an ongoing challenge and a purely pharmaceutical […]
Orthomolecular Medicine News Service, January 26, 2017 Vitamin C Papers Hot off the Press by Robert G Smith, PhD (OMNS, Jan 26, 2017) Vitamin C is needed by the body to maintain health. It is a “macro-vitamin,” because although not required in large quantities to support energy metabolism, it is required in the diet in […]
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