This is a good short e-book with self-help tools to help keep your brain (and mood) healthy (Neurotransmitter Strengthening Protocol) Neurotransmitter-Strengthening Protocl e-book Also, learn about dopamine here: https://drjockers.com/dopamine/ Serotonin here: https://drjockers.com/low-serotonin-levels/ An Introduction to the Science of Balanced Brain Health Support Below is an article on supporting serotonin and the catecholamines, which play a significant role […]
I was recently interviewed by the media person at Life Medical, she asked about hypnosis and hypnotherapy. Here’s some of that interview article. What are the most common issues treated with hypnotherapy? -Anxiety -Insomnia -Chronicphysical pain of any kind -Depression -Trauma,including PTSD -Irritable bowel syndrome (IBS) -Migraines What happens during a hypnotherapy session? All […]
Heavy metals are present in our environment in rates probably never seen by our human ancestors. They overwhlm the body’s detox mechanisms that’s why we need support. By giving the body help, we help it do what it does better (detox and repair).. You can prevent, detox, and decrease heavy metal toxins and reduce the […]
This an often recommended product to my clients on thier journey to health. It is also recommended that you consider eating 1 cup of cilantro 1-2 times a day with this. A very clean diet (follow my diet guideline handout), plenty of R/O water, and sometimes bentonite clay. Read my other articles for additional physical […]
Be very careful when using vegetable and plant oils in cooking. As soon as the oil is heated and mixes with oxygen, it oxidizes, it goes rancid. Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. Avoiding all vegetable cooking oils, including canola, corn, cotton, soy, sunflower, etc. If […]
The Most Commonly Used Cranial Electrotherapy Stimulation in the U.S. Features: Frequency: 100 Hz (100 pulses per second) Power source: 9 V alkaline battery Wave shape: Modified square wave Amplitude: Adjustable from 0-1.5 mA (milliamps) Pulse duration: 2 milliseconds (20% duty cycle) Current intensity: up to 1 mA (milliamp)
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. This article is one in a series of articles titled ‘Diet Guidelines’ which contain some of the guidelines I offer my coaching and health consult clients. […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. I will write a few posts titled Diet Guidelines with some of the guidelines I offer my coaching and health consult clients. This page has some […]
Orthomolecular Medicine News Service, January 26, 2017 Vitamin C Papers Hot off the Press by Robert G Smith, PhD (OMNS, Jan 26, 2017) Vitamin C is needed by the body to maintain health. It is a “macro-vitamin,” because although not required in large quantities to support energy metabolism, it is required in the diet in […]
This is why I use and recommend SOUL and CORE by Rain Intl. Into: An amazing informative interview with an amazing scientist and doctor on the power of seed nutrition to combat diseases: Jed Nielson PT Dr. Jeff Wright: Seed oils are superior to fish oil (look at science, not […]
Orthomolecular Medicine News Service, January 10, 2017 Commentary by Andrew W. Saul, Editor (OMNS, Jan 10, 2017) No one died from vitamin D in France, or anywhere else. The media has much-ballyhooed a very sad incident of the recent death of a baby. This had to do with suffocation by aspirated (inhaled) liquid. Here is […]
Orthomolecular Medicine News Service, January 5, 2017 by Andrew W. Saul, Editor (OMNS, Jan 5, 2017) Not only are there no deaths from vitamins, there are also zero deaths from any supplement. The most recent (2015) information collected by the U.S. National Poison Data System, and published in the journal Clinical Toxicology (1), shows […]
Orthomolecular Medicine News Service, January 3, 2017 No Deaths from Vitamins. None. Safety Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS, Jan 3, 2017) There were no deaths whatsoever from vitamins in the year 2015. The 33rd annual report from the American Association of Poison Control Centers shows zero deaths from multiple […]
Celiac disease is the most severe form of gluten intolerance. When people with this disease eat wheat, the immune system in the gut mistakenly assumes that the gluten proteins are foreign invaders and mounts an attack. However… the immune system doesn’t only attack the gluten proteins, it also attacks the gut lining itself, leading to […]
Organic wheat and rice in the US are often cross-contaminated with GMO’s (they’re banned in some countries) and can cause IBS. You could purchase organic, sprouted spelt flour from www.vitacost.com (sign up and they have a 20% off sale coupon that they email you on food items almost every month, so you can order it […]
There are certain foods (fruit and vegetables) which you should always buy organic, these are fruit and vegetables highest in pesticides. In general if you can peal the foods they tend to be ‘ok’ non-organic. Roots (potatoes, ginger, onions, etc) are always best purchased organic (pesticides wash down into the soil). Find charts and […]
Wheat is a highly controversial food these days. On one hand, we’ve got people telling us that it is extremely harmful, with one doctor calling it poison. Then on the other hand, we’ve got dietitians and the government telling us that whole wheat is an essential part of a “balanced” diet. Well… one inescapable fact […]
The Broadbalk Wheat Experiment is one of the longest running scientific studies in history. Since the year 1843, the scientists have grown different strains of wheat and analyzed various factors, including nutrient composition. From 1843 until about 1960, the nutrients in wheat didn’t change much. However, from the year 1960, which coincides with the introduction […]
Wheat today is completely different from the wheat we ate back in the day. First of all, it is processed differently. New techniques in grain processing in the late 19th century made it possible to create massive amounts of refined wheat for a low cost. We are now able to separate the nutritious components of […]
Nowadays, as of the date of writing this article in Jan 2016, pretty much everyone agrees that wheat can be a problem for celiac patients that is. Thankfully, (and as usual with mainstream medicine, arriving late) awareness and acceptance of celiac is finally mainstream. The acceptance of non-celiac gluten sensitivity has been increasing as well, […]
Below is a large portion of an article that is found at http://www.grainstorm.com/pages/modern-wheat Shared here for educational purposes. How an ancient food staple became toxic junk food, and what we can do about it (without going gluten-free) Grain has been at the heart of humankind’s diet for thousands of years. It is, in fact, the […]
Click HERE to watch the full interview! Download Interview Transcript By Dr. Mercola The use of glyphosate, the active ingredient in the broad-spectrum herbicide Roundup, has dramatically risen over the past 15 years, right in step with the use of GE crops. According to Dr. Stephanie Seneff, a senior research scientist at the […]
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