This article contains very important facts about hypnosis worth knowing: One reason people have difficulty learning self-hypnosis is that they don’t know when they are in hypnosis, because they expect something much different, they might believe they failed when they have not. Depth of hypnosis vary between individuals at at different times, even during a […]
tCS – Transcranial Current Stimulation or tES – Transcranial Electrical Stimulation tCS or tES (used interchangeably) is often used to describe any therapy in which electricity is applied on or through the cranium. In comparison to all of the types of cranial stimulation listed below, it is generally understood by most that tDCS is safer, more comfortable, […]
The Most Commonly Used Cranial Electrotherapy Stimulation in the U.S. Features: Frequency: 100 Hz (100 pulses per second) Power source: 9 V alkaline battery Wave shape: Modified square wave Amplitude: Adjustable from 0-1.5 mA (milliamps) Pulse duration: 2 milliseconds (20% duty cycle) Current intensity: up to 1 mA (milliamp)
A number of studies have been conducted that show a modest connection between childhood ADHD and risk for later substance abuse (Biederman et al., 2006; Lambert & Hartsough, 1998; Mannuzza et al., 1991; Molina, Flory et al., 2007; Molina, Pelham et al., 2003;2007). Study findings vary somewhat due to different ages of the participants, different […]
Here’s how you can naturally increase your liver’s bile production: Drink a glass of water with lemon upon awakening. Avoid eating sugars and processed foods. Consume bitter foods and herbs. Eat garlic, onions. Eat carrots, beats. Drink tea made from dandelion, peppermint, green tea, or ginger. Take milk thistle seed or extract. Dandelion root extract […]
As usual, the peer-reviewed Orthomolecular Medicine News Service published another news post that is worth reading and preserving. Find it below. It sheds some light on studies and how they are sometimes used as marketing tools, and how certain facts are overlooked when someone, including health professionals, take the side of a certain approach. I […]
This is a well-written, educational and concise article on the topic of our modern-day epidemic of iodine deficiency especially for those who live away from oceans. A great introductory article to this topic. I also recommend a book by Dr. Brownstein titled “Iodine: Why You Need It, Why You Can’t Live Without It.” The only […]
This article was written by Dr Blaylock – Posted here for educational purposes: A number of nutritional supplements have been shown to boost the function of the immune system. Studies have shown that even a single vitamin or mineral deficiency can impair immunity. Of particular significance are deficiencies of: • Vitamin C • Vitamin E […]
Professor Somsak Varakamin of the Panacee Medical Center in Thailand describes beta glucan as “the world’s most powerful immune booster.” The article below is from an email newsletter, written by Lee Euler Professor Somsak Varakamin writes: “In a medical crisis, if you were limited to only one disease-fighting substance to protect your health and […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. This article is one in a series of articles titled ‘Diet Guidelines’ which contain some of the guidelines I offer my coaching and health consult clients. […]
In the series of articles titled “Nutritional And Orthomolecular Mental Health Treatments” I share (copy/paste) educational articles that highlight how orthomolecular medicine and nutritional therapies can impact mental health. These articles are shared for educational purposes and to promote research and debate. The articles below mention the following: ADHD, Alcoholism, Autism, Bipolar disorders, Depression, Schizophrenia, […]
Below find quotes from an article by Dr Meredith Murray, ND of Emerson Ecologics (one of the natural health companies I work with) Curcumin, a polyphenol of Curcuma longa, is one of the most widely known natural remedies and one most of us use regularly. curcumin is the focus of recent (and ongoing) studies […]
There’s no such thing as a bad emotion. I know it is easy for us to feel bad, or to feel that feeling bad is, well, bad. However, consider this: All emotions are valuable. Emotions are the language your inner self (or your subconscious mind) communicates with. Your unconscious mind uses emotions to bring to […]
It is unfortunate but true, some natural health products, especially those found at large retail stores such as Target, Walmart, CVS, are of horrible quality, some are down right a scam with missing and incorrect ingredients. This is a common occurrence. Researchers examining samples of store-brand aloe vera gel at Walmart, Target and CVS […]
Slate shared this amazing map of ‘Herbal Cures’ from 1932 showing the medicinal plants commonly used among pharmacists. Today, we have a medical system which relies almost entirely on patented chemicals and/or biologicals that are far removed from anything resembling the old fashion herbal apothecary and back yard farmacy. Pharmasuiticals have their place, so does […]
Coenzyme Q10 (CoQ10) is a fat-soluble, vitamin-like compound produced naturally by our bodies. Found in nearly every cell in the body, CoQ10 is concentrated in organs that require the most energy — such as the heart, liver, muscles and kidneys. CoQ10 is concentrated in these organs because it is essential to the process of producing cellular […]
Note: This article is from Oregon State University – Linus Pauling Institute.. I wrote a note at the end of this reminding the reader of some “natural” food-based sources of vitamin C. In the rapidly expanding market of dietary supplements, it is possible to find vitamin C in many different forms with many claims regarding […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. I will write a few posts titled Diet Guidelines with some of the guidelines I offer my coaching and health consult clients. This page has some […]
Herbal Medicine Fundamentals WHAT IS AN HERBALIST? The American Herbalists Guild, a non-profit, educational organization for the furtherance of herbalism, frequently receives questions about herbs. The following are among the most commonly asked. If any of your questions are not answered here, you may contact us for further information. WHAT IS AN HERB? Medicinally, […]
When a drug is introduced into the body with the goal of promoting sleep it only masks the real problem, throwing your balance further out of whack. This is the reason drugs often work well for a time, only to have sleep problems re-appear later, often worse than they were initially. Drug therapy proves insufficient […]
Seven separate studies of 220 hospitalized psychiatric inpatients. All were controlled scientific studies employing measures of anxiety with known reliability and validity. There are four replications using the state anxiety scale (STAI-S) and three using the tension/anxiety factor on the Profile of Mood States (POMS-T/A). Most of the studies were for fifteen days-Monday through Friday […]
“We’ve been doing a trial with the CES Unit the past week. The subject was DS*, our 14 year old with diagnosed insomnia, anxiety, and depression. He used the unit for 20 minutes per day, at bedtime. I would rate the improvement in apparent anxiety and depression to be significant. Anxieties are no longer a […]
“I have been treating the patient for generalized anxiety disorder and agoraphobia [fear of places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed] for approximately three weeks. She has been having increasing difficulty with this system complex for approximately three years. Stopping the use of nicotine, alcohol, and […]
Five studies employing three different measures and 189 different patients suffering from depression. All were in treatment facilities, either psychiatric or chemical dependency. Each of the studies was conducted under controlled conditions; one, double-blind, four, single-blind. Graphical Interpretation Under each set of bars is the psychological test used to measure depression in each study including […]
When drugs have many serious negative side effects, other options need to be considered. People who are depressed have a demonstrable imbalance in the neurotransmitters which affect their moods and emotions. What they need is a safe and effective way to restore that balance with minimal side effects. Skills, Hypnosis, PSYCH-K, Herbs, Nutrition, and even […]
Click the link below to find scientific studies on CES. The CES Ultra stands apart from all other devices, especially in the context of Meta-analyses. A Meta-analysis contrasts and combines the results from many different studies rather than relying on a single study to draw particular conclusions. Meta-analyses yielding positive results from the use of […]
CES offers an effective drug-free way to end the vicious cycle of anxiety. It provides effective relief with none of the unpleasant side effects of prescription drugs. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe […]
Braverman, E, Smith, R., Smayda, R, and Blum, K. Modification of P300 amplitude and other electrophysiological parameters of drug abuse by cranial electrical stimulation. Current Therapeutic Research. 48(4):586-596, 1990. P300 waves have a reduced amplitude in many alcoholics, which does not revert to normal, even after continued abstinence. 13 alcohol and/or drug abusers and 2 […]
Klawansky S, Yeung A, Berkey C, Shah N, Phan H, Chalmers TC., Department of Health Policy and Management, Harvard School of Public Health, Boston, Massachusetts 02115, USA. Meta-analysis of randomized controlled trials of cranial electrostimulation. Efficacy in treating selected psychological and physiological conditions. J Nerv Ment Dis. 1997 Dec; 185 (12): 766-7 Researchers conducted an […]
Cranial Electrotherapy Stimulation is the U.S. Food and Drug Administration’s (FDA) term for the employment of small amounts of gentle electrical stimulation for the treatment of depression, anxiety and insomnia. Research over the last few decades has helped professionals better understand the connection between brain function, neurotransmitters, and electrical stimulation. We have learned that the […]
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