Nigella Sativa is an annual flowering plant in the family Ranunculaceae. It is native to south and southwest Asia and it grows to about 20-30 cm (or 7.9-11.8 in) tall. Because of these black seeds, the plant can be called different names. It is known as black cumin, haba al baraksh and kalonji (from Hindi). Haba al baraksh […]
On Feb 20th, I had the joy of leading a workshop at Tubman East https://tubman.org/ as part of the Wellness Day. My workshop was on self-hypnosis. Great participation. Grateful for the opportunity to share in healing.
Heavy metals are present in our environment in rates probably never seen by our human ancestors. They overwhlm the body’s detox mechanisms that’s why we need support. By giving the body help, we help it do what it does better (detox and repair).. You can prevent, detox, and decrease heavy metal toxins and reduce the […]
This an often recommended product to my clients on thier journey to health. It is also recommended that you consider eating 1 cup of cilantro 1-2 times a day with this. A very clean diet (follow my diet guideline handout), plenty of R/O water, and sometimes bentonite clay. Read my other articles for additional physical […]
As a craniosacral therapist I rely on the theory (or fact) that our cranial bones are “not” fused. Allopathic and mainstream medicine in the US still do not recognize officially this view which to many CST practitioners is a “fact”. Anatomy supports that the cranial bones are “not” fused, but as is the case with […]
This is a very simple and quick self-hypnosis technique .. I combined multiple hypnotic aspects into this one short technique that’s why it works quickly. Watch this a few times and follow along and you will learn to easily and quickly go into hypnosis whenever you want to
You can allow yourself to enter into a relaxed state of hypnosis by applying a few rules of hypnosis. Make sure to read certain important facts and things you should know about hypnosis here We utilize the following rules to allow you to enter into hypnosis Step 1- Create a powerful positive autosuggestion statement using […]
For those who have been brought up in a very nurturing, supportive and encouraging environment, their world might seem like a safe place in which, with work and persistence, they can expect to achieve whatever it is that they set out to do. Programmed into their unconscious minds are ideas that promote believing in themselves, not fearing […]
I would like to address some important points and touch a little on how we approach healing at Wise MindBody Healing. I take pride in my ability to offer mental health offerings, herbal and dietary offerings, along with hands-on offerings. Wise MindBody Healing is here to fill-in the large gap that exists today in the western model of […]
Be very careful when using vegetable and plant oils in cooking. As soon as the oil is heated and mixes with oxygen, it oxidizes, it goes rancid. Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. Avoiding all vegetable cooking oils, including canola, corn, cotton, soy, sunflower, etc. If […]
This article will introduce you to general tips that can help you make lasting change, face certain health issues and fears and increase the level of enjoyment in your life: Find a support network: This can include sober friends, friends who share your interests, friends who are living in a manner that you wish yourself to […]
An excerpt from a paper I wrote a few months ago: ” One point I will educate parents on is that children enter into spontaneous hypnotic states around parents, repeating patterns of behaviors and experiencing patterns of emotions that are re-acted unconsciously. Self-induced hypnosis is not limited to children, every family member experiences this. […]
There are over 35 years of worldwide clinical success, 2,500 published papers and 120 randomized, controlled trials for low level laser (AKA cold laser). This therapeutic modality has a cumulative effect on cells and tissues. Both NASA and the US Defense Advanced Research Projects Agency have engaged in cold laser therapy research over the […]
Here’s a simple, basic, self-hypnosis script that’s easy to use: Before you start, read about things you should know about hypnosis here, then create a positive suggestion statement (found out how here) 1. Sit comfortably with your feet on the floor and your hands on your lap. 2. Take 3 deep breaths, in through your nose, out through […]
This is the Position Statement on Laser Acupuncture from the IAMA which is a nice introduction to the use of Low Level Laser Therapy (LLLT) or cold laser in place of needles or pressure to stimulate the TCM meridians and points for healing. LASER, an acronym for Light Amplification by Stimulated Emission of Radiation, was […]
This simple technique utilizes eye-fixation and gazing to help you drift into a hypnosis state. Read these things you should know about hypnosis here. Find a quiet place to sit. Relax and get comfortable. Create a powerful positive autosuggestion statement using the rules of creating positive suggestion statements Relax, set your intention to be calm and […]
Remember to envision yourself 6 months down the road, free of the issue or condition. Notice how different you are in this new state of mind. This portion of the visualization is very powerful; so take a few moments to see yourself resolved of the situation or condition. Once you finish your self-hypnosis work, tell […]
My body has been my teacher. The human body and mind are one. Your body allows you to feel emotions. Unfortunately, we often fear the feelings, and the emotions become physical issues if they persist. It took me YEARS to become aware to how my body was like a detector, a sensor, a white board, […]
Follow up video: Find more videos on my YouTube channel https://www.youtube.com/channel/UCWejDWnOPqSpLKwcLob4YqA
This article contains a hypnosis deepening script. A hypnotic deepener helps you double your relaxation and drift further into a hypnotic state. You can deepen hypnosis state with Eye fractionation Convincers Counting Imagery Safe place Age regression Continued repetition Deep breathing Place of Peace – Outdoors Summer deepening self-hypnosis script Begin by imagining a safe, […]
I went to a fabulous restaurant in St. Paul called Finnish Bistro last night. After washing my hands after a delicious pizza, as I was about to open the bathroom door, I saw a mirror and positive messages written by restaurant visitors there by the mirror. I decided it was worth sharing. Say good things […]
It does not matter how slowly you go as long as you do not stop. Confucius
Stress, the nemesis of all humans. We all experience stress every day. It might be an annoying laugh, a loud voice, a bad night of sleep, someone’s lack of respect, cold weather, money issues, politics, news, or relationships! I’ll spare you the long, unending list of the stressors we humans experience. We often perceive stress […]
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh
Clinical hypnosis and hypnotherapy are used to treat and help a variety of psychological disorders and behavioral conditions. Hypnosis can create and greatly enhance the relaxation response, or physiology of relaxation, it can be a most useful in resolving and ending anxiety disorders (one example), including panic attacks. Anxiety is caused by arousal from the […]
This article contains a parts from a review paper shared here as an educational tool. You can find the full study PDF document by scrolling down. Contact Ethan Wise with any questions pertaining to the use of hypnotherapy with children, and adults. Abstract: Abstract: Mind-body medicine is a system of health practices that includes meditation/relaxation […]
A great way to begin any self-hypnosis program is to ask yourself what your goals are, and then prioritize them in order of importance. You have to be careful not to overwhelm the subconscious by trying to tackle too many issues at once. Start with whatever is the most pressing issue for you, and go […]
This is an educational article. Dimethyl sulfoxide (DMSO), from which MSM is derived, has demonstrated pain-reduction and anti-inflammatory properties. DMSO has been used for nearly 40 years in veterinary applications, especially for horses, to relieve pain and inflammation. Read more about DMSO MSM offers many of the healing properties of DMSO, but without DMSO’s odor. […]
This article includes a collection of articles and emails that I have from multiple cancer researches. They are copied, and pasted here, for educational purposes and for posterity and to be used as a starting point of research for my clients. Consult with me for a streamlined, easy to follow, and customized herbal, nutraceutical, […]
This article includes a collection of articles and emails that I have from multiple cancer researches. They are copied, and pasted here, for educational purposes and for posterity and to be used as a starting point of research for my clients. Consult with me for a streamlined, easy to follow, and customized herbal, nutraceutical, […]
Afton, Albertville, Andover, Anoka, Apple Valley, Belle Plaine, Big Lake, Blaine, Bloomington, Brooklyn Center,Brooklyn Park, Buffalo, Burnsville, Champlin, Chanhassen, Chaska, Chisago City, Circle Pines, Columbia Heights, Coon Rapids, Cottage Grove, Crystal, Eagan, East Bethel, Eden Prairie, Edina, Elk River, Elko New Market, Excelsior,Farmington, Forest Lake, Fridley, Gaylord, Golden Valley, Ham Lake, Hastings, Hopkins, Hudson, Hugo, Inver Grove Heights, Jordan, Lakeville, Le Center, Le Sueur, Lilydale, Lindstrom, Lino Lakes, Little Canada, Maple Grove, Maple Plain, Maplewood, Mendota Heights, Minneapolis, Minnetonka, Minnetonka Beach, Minnetrista, Monticello, Mounds View, New Brighton, New Hope, New Prague, North Branch, North St. Paul, Oakdale, Otsego, Plymouth, Prior Lake, Ramsey, Richfield, Robbinsdale, Rogers, Rosemount, Roseville, Saint Francis, Saint Paul, Saint Paul Park, Savage, Scandia, Shakopee, Shoreview, South St. Paul, St. Bonifacius, St. Louis Park, St. Michael, Stacy, Stillwater, Taylors Falls, Vadnais Heights, Waverly, West St. Paul, White Bear Lake, Winthrop, Woodbury or whether you are from Wisconsin, Minnesota, Twin Cities, Metro, hypnotherapy, hypnosis, applied kinesiology, muscle testing, qigong, energy healing, energy psychology, energy medicine, pain reduction, nutritional testing, herbalist, craniosacral, unwinding, balancing, affordable, custom, personalized, mental, psychological, spiritual, evidence-based, alternative, ancillary, complementary, counseling, USA, continental US, remote, surrogate psych-k, proxy applied kinesiology, skype, google hangouts, facebook, phone, distance healing. ..
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
