Too often, I hear clients and friends asking themselves a very dangerous question. This is not a real question. Rather, it is a statement with a hidden belief. It holds within it an assumption that is incorrect, hence you cannot answer this question without going along with this incorrect assumption. The assumption is that something […]
A good message: You are unique and have unique energy and action in this world. Your task is to keep the channel open, to keep yourself open to what motivates you. “There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you […]
Contrary to its common reputation as a purely intellectual form of therapy, this approach emphasizes not only the concepts of freedom and responsibility, but experiential reflection, in which clients experience their problems in session through a process of checking in with their affective and bodily sensations. The goal of this therapy is to help clients […]
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