Due to popular demand, I am sharing this list of the generally used nutrients to help with weight loss. This must be customized by an Orthomolecular nutritionist or herbalist. Other nutrients are added on a case-by-case basis. B Complex Vitamin C Vitamin D Zinc Citrate Vitamin B6 Vitamin B3 Chromium Magnesium If weight does not […]
This is a well-written, educational and concise article on the topic of our modern-day epidemic of iodine deficiency especially for those who live away from oceans. A great introductory article to this topic. I also recommend a book by Dr. Brownstein titled “Iodine: Why You Need It, Why You Can’t Live Without It.” The only […]
Orthomolecular Medicine News Service, January 26, 2017 Vitamin C Papers Hot off the Press by Robert G Smith, PhD (OMNS, Jan 26, 2017) Vitamin C is needed by the body to maintain health. It is a “macro-vitamin,” because although not required in large quantities to support energy metabolism, it is required in the diet in […]
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