My goal is to bridge the gap between the mind and the body, to optimize the body in order to help the mind and psychology, and to use the mind (conscious and subconscious) to help optimize physical health. In order to achieve this, I offer a number of mind-body therapies including relaxation, imagery, biofeedback, meditation, hypnosis, […]
As a mind-body health practitioner, I help my clients holistically, truly holistically. The word holistic is over-used today as a marketing term however I could not emphasize how important it is that the holistic approach, the truly holistic (mind-body) approach is the best approach. In fact, mind-body medicine is the original medicine! […]
For those who have been brought up in a very nurturing, supportive and encouraging environment, their world might seem like a safe place in which, with work and persistence, they can expect to achieve whatever it is that they set out to do. Programmed into their unconscious minds are ideas that promote believing in themselves, not fearing […]
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