Snacking doesn’t have to be unhealthy, make you feel guilty, or make you gain weight. Having healthy snacks ready to be used at home is a smart choice. Homemade snacks can be made of high-quality, organic ingredients, they can be customized to meet your taste. The options and combinations number in the hundreds. Many of […]
Are you a mom, dad, a child, a therapist, nurse, small business owner or a multi-national CEO, construction worker, stay at home parent, entrepreneur or retired? No matter what you do, who you are, what you’ve done, or what you’v failed at doing…. Chances are, if you are alive, you could use more positive self […]
Gratitude is the act of giving thanks Gratitude is a feeling you have when you become mindful of what is worth appreciation and feeling thanks for having. Gratitude is setting your intention to notice your appreciation for what you have, what you are experiencing, or have experienced, regardless of whether it is tangible […]
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