Below is a collection of information and text from Dr. Blaylock on fats shared here for education and for the purpose of promoting research. Ethan Wise doesn’t necessarily endorse all the ideas shared below. Good Fats • Extra-virgin olive oil • Omega-3 fats (fish oil, DHA and flaxseed oil) • EPA- eicosapentaenoic acid • DHA- […]
Posts tagged Seed Nutrition
Amazing Health Benefits of Black Cumi...
Nigella Sativa is an annual flowering plant in the family Ranunculaceae. It is native to south and southwest Asia and it grows to about 20-30 cm (or 7.9-11.8 in) tall. Because of these black seeds, the plant can be called different names. It is known as black cumin, haba al baraksh and kalonji (from Hindi). Haba al baraksh […]
What’s wrong with modern wheat?
Below is a large portion of an article that is found at http://www.grainstorm.com/pages/modern-wheat Shared here for educational purposes. How an ancient food staple became toxic junk food, and what we can do about it (without going gluten-free) Grain has been at the heart of humankind’s diet for thousands of years. It is, in fact, the […]