This article is a copy and paste from the original source, written by an expert, Ray Peat Ph.D. The link to the source article is http://raypeat.com/articles/articles/thyroid-insanities.shtml Please visit his website to read the original text. Everything on this post is being shared for educational and research purposes, and for posterity, preserving and sharing information, only […]
Millions in the US take prescription drugs to help them sleep and defeat insomnia. The main pharmaceutical drugs prescribed for sleep problems are “hypnotics” like Ambien, Lunesta, Sonata, or benzodiazepines like Temazepam. Sleep is essential, so what’s wrong with taking drugs to make me sleep? There are many problems with drugs that are promoted as […]
This article will introduce you to general tips that can help you make lasting change, face certain health issues and fears and increase the level of enjoyment in your life: Find a support network: This can include sober friends, friends who share your interests, friends who are living in a manner that you wish yourself to […]
This article contains a parts from a review paper shared here as an educational tool. You can find the full study PDF document by scrolling down. Contact Ethan Wise with any questions pertaining to the use of hypnotherapy with children, and adults. Abstract: Abstract: Mind-body medicine is a system of health practices that includes meditation/relaxation […]
When a drug is introduced into the body with the goal of promoting sleep it only masks the real problem, throwing your balance further out of whack. This is the reason drugs often work well for a time, only to have sleep problems re-appear later, often worse than they were initially. Drug therapy proves insufficient […]
“We’ve been doing a trial with the CES Unit the past week. The subject was DS*, our 14 year old with diagnosed insomnia, anxiety, and depression. He used the unit for 20 minutes per day, at bedtime. I would rate the improvement in apparent anxiety and depression to be significant. Anxieties are no longer a […]
Cranial Electrotherapy Stimulation is the U.S. Food and Drug Administration’s (FDA) term for the employment of small amounts of gentle electrical stimulation for the treatment of depression, anxiety and insomnia. Research over the last few decades has helped professionals better understand the connection between brain function, neurotransmitters, and electrical stimulation. We have learned that the […]
This page contains a brief description of terms I often use, it exists to assist my clients who are interested in doing some research. If you have questions please contact me. You can find more pages like this by click on the research and resources category or by scrolling down to the tags then finding […]
Prevent Inflammation Posted 9.3.16 Michael Dole, MD Low-grade, chronic inflammation occurs when the immune system keeps producing pro-inflammation compounds, even when it doesn’t need to. It can damage different systems in the body and, over time, cause illness: cardiovascular disease, arthritis, asthma, digestive problems and possibly conditions like depression and Alzheimer’s disease. Health experts are […]
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