Below is a collection of information and text from Dr. Blaylock on fats shared here for education and for the purpose of promoting research. Ethan Wise doesn’t necessarily endorse all the ideas shared below. Good Fats • Extra-virgin olive oil • Omega-3 fats (fish oil, DHA and flaxseed oil) • EPA- eicosapentaenoic acid • DHA- […]
Grape seeds contain anti-oxidants and oligomeric proanthocyanidin complexes (OPCs) which improve circulation, brain health, and even prevent tooth decay. It is known as an anti-oxidant, and an anti-aging herb. Chemistry: 95% Proanthocyanidins – phenolic compounds in the form of polymers or oligomers, built of flavan-3-ol units, such as catechin, epicatechin, gallocatechin, epigallocatechin,afzelechin and epiafzelechin. The […]
Nigella Sativa is an annual flowering plant in the family Ranunculaceae. It is native to south and southwest Asia and it grows to about 20-30 cm (or 7.9-11.8 in) tall. Because of these black seeds, the plant can be called different names. It is known as black cumin, haba al baraksh and kalonji (from Hindi). Haba al baraksh […]
This is why I use and recommend SOUL and CORE by Rain Intl. Into: An amazing informative interview with an amazing scientist and doctor on the power of seed nutrition to combat diseases: Jed Nielson PT Dr. Jeff Wright: Seed oils are superior to fish oil (look at science, not […]
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