This article will introduce you to general tips that can help you make lasting change, face certain health issues and fears and increase the level of enjoyment in your life: Find a support network: This can include sober friends, friends who share your interests, friends who are living in a manner that you wish yourself to […]
My body has been my teacher. The human body and mind are one. Your body allows you to feel emotions. Unfortunately, we often fear the feelings, and the emotions become physical issues if they persist. It took me YEARS to become aware to how my body was like a detector, a sensor, a white board, […]
Clinical hypnosis and hypnotherapy are used to treat and help a variety of psychological disorders and behavioral conditions. Hypnosis can create and greatly enhance the relaxation response, or physiology of relaxation, it can be a most useful in resolving and ending anxiety disorders (one example), including panic attacks. Anxiety is caused by arousal from the […]
There’s no such thing as a bad emotion. I know it is easy for us to feel bad, or to feel that feeling bad is, well, bad. However, consider this: All emotions are valuable. Emotions are the language your inner self (or your subconscious mind) communicates with. Your unconscious mind uses emotions to bring to […]
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