Below you will find the supplements that I take, and what professionals recommend for longevity and anti-aging. This is a “general” list not customized to any individual. Use this as a starting point to base your research off. This article is for educational purposes only and to promote research. This is “not” medical advice in […]
As a mind-body health practitioner, I help my clients holistically, truly holistically. The word holistic is over-used today as a marketing term however I could not emphasize how important it is that the holistic approach, the truly holistic (mind-body) approach is the best approach. In fact, mind-body medicine is the original medicine! […]
This article is copied and saved here for educational and archival purposes. Find the link to the original article at the bottom of this post. By R. Morgan Griffin WebMD Feature Reviewed by Brunilda Nazario, MD WebMD Feature Archive If you have chronic pain and are looking for alternatives to medication and surgery, you have […]
Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in repairing damage. Without inflammation, pathogens like bacteria could easily take over our bodies and kill us. However, chronic (long-term) inflammation is at the root of many dis-eases, and can be inappropriately deployed against the body’s own tissues. It […]
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