I often share with my clients information relating to nutrition, the article below is an excellent compilation of information on the importance of the B vitamins written by Viatcheslav Wlassoff, PhD. He is a scientific and medical consultant with experience in pharmaceutical and genetic research. He has an extensive publication history on various topics related […]
Posts tagged Brain Function
Trauma Causes Physical Brain Changes
Trauma, extreme stress, and chronic stress cause changes in the neurocircuitry of your brain, in both the functional connectivity and in the size of various parts of your brain. This video explains some of these changes, how the hippocampus size changes, and the negative effects of the catabolic steroid hormone called cortisol. The good news […]
Types of transcranial stimulation ...
tCS – Transcranial Current Stimulation or tES – Transcranial Electrical Stimulation tCS or tES (used interchangeably) is often used to describe any therapy in which electricity is applied on or through the cranium. In comparison to all of the types of cranial stimulation listed below, it is generally understood by most that tDCS is safer, more comfortable, […]
Eight Lifestyle Habits that Can Optim...
According to Psychology Today, there are 8 main lifestyle habits that can “optimize brain function and improve cognition,” including: Physical Activity Openness to Experience Curiosity and Creativity Social Connections Mindfulness Meditation Brain-Training Games Get Enough Sleep Reduce Chronic Stress
STUDY: Urban ‘dust’ laced...
(NaturalNews) Dust contaminated by residential and urban insecticide use can be a significant source of toxic chemical exposure for city residents, according to study released online ahead of publication in the journal Environmental Pollution. The study was conducted by researchers from the University of California-Riverside, the California Department of Pesticide Regulation and CETaqua Santiago de […]
Curcumin Improves Brain Function and ...
Back in the day, it was believed that neurons weren’t able to divide and multiply after early childhood. However, it is now known that this does happen. The neurons are capable of forming new connections, but in certain areas of the brain, they can also multiply and increase in number. One of the main drivers […]
Left-Right Brain Integration, Increas...
This is a resources to information on itegrating the hemespheres. This approach helps with memory, creativity and the idea of integration of the hemespheres is found in modalities such as Yoga, NAET, PSYCH-K and in products such as Holosync and Hemi Sync http://www.freedomtek.org/en/first_steps/activation_right_and_left_side_of_brain.php http://sequencewiz.org/2014/08/13/integrating-right-and-left-brain/ http://sequencewiz.org/2014/08/20/yoga-practice-for-right-left-brain-integration/ http://singsurf.org/brain/rightbrain.php#.WIYcpn14ZOl http://www.i3mindware.com/+increase-iq/creativity-eye-movement/ https://www.youtube.com/watch?v=2u86NS3NtMw&list=PLPbYyODXLIyAWg-CtJMpz_aKGAt-NTr4r