Nigella Sativa is an annual flowering plant in the family Ranunculaceae. It is native to south and southwest Asia and it grows to about 20-30 cm (or 7.9-11.8 in) tall. Because of these black seeds, the plant can be called different names. It is known as black cumin, haba al baraksh and kalonji (from Hindi). Haba al baraksh […]
This is a well-written, educational and concise article on the topic of our modern-day epidemic of iodine deficiency especially for those who live away from oceans. A great introductory article to this topic. I also recommend a book by Dr. Brownstein titled “Iodine: Why You Need It, Why You Can’t Live Without It.” The only […]
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