This post contains a collection of text, articles, and videos from or by Dr. Kelly Brogan MD. The links to the source articles are also shown below so you can go to her website and read the original text. Everything on this post is being shared for educational and research purposes, and for posterity, preserving […]
Posts tagged Anxiety
What’s More Likely To Kill You,...
Overdose Deaths in the United States Involving Benzodiazepines, 1999 through 2015. An upwards trend, with 9,000 deaths in 2015. “Benzodiazepines have proven utility when they are used intermittently and for less than 1 month at a time. But when they are used daily and for extended periods, the benefits of benzodiazepines diminish and the […]
Un-Learning Negative Internal Running...
For those who have been brought up in a very nurturing, supportive and encouraging environment, their world might seem like a safe place in which, with work and persistence, they can expect to achieve whatever it is that they set out to do. Programmed into their unconscious minds are ideas that promote believing in themselves, not fearing […]
General Self-Care & Wellness Str...
This article will introduce you to general tips that can help you make lasting change, face certain health issues and fears and increase the level of enjoyment in your life: Find a support network: This can include sober friends, friends who share your interests, friends who are living in a manner that you wish yourself to […]
Exposed: Clinical Hypnosis as a Treat...
Clinical hypnosis and hypnotherapy are used to treat and help a variety of psychological disorders and behavioral conditions. Hypnosis can create and greatly enhance the relaxation response, or physiology of relaxation, it can be a most useful in resolving and ending anxiety disorders (one example), including panic attacks. Anxiety is caused by arousal from the […]
Review: Clinical Hypnosis, an Effecti...
This article contains a parts from a review paper shared here as an educational tool. You can find the full study PDF document by scrolling down. Contact Ethan Wise with any questions pertaining to the use of hypnotherapy with children, and adults. Abstract: Abstract: Mind-body medicine is a system of health practices that includes meditation/relaxation […]
The Amygdala, Limbic Lobe, Pons, and ...
This is an educational article and contains a collection of information from various sources. This article contains a brief description of terms I often use, it exists to assist my clients who are interested in doing some research. If you have questions please contact me. The amygdala is a group of nuclei in the medial […]
Research: Anxiety & Cranial Elec...
Seven separate studies of 220 hospitalized psychiatric inpatients. All were controlled scientific studies employing measures of anxiety with known reliability and validity. There are four replications using the state anxiety scale (STAI-S) and three using the tension/anxiety factor on the Profile of Mood States (POMS-T/A). Most of the studies were for fifteen days-Monday through Friday […]
Case Study: CES Ultra Improves Sleep,...
“We’ve been doing a trial with the CES Unit the past week. The subject was DS*, our 14 year old with diagnosed insomnia, anxiety, and depression. He used the unit for 20 minutes per day, at bedtime. I would rate the improvement in apparent anxiety and depression to be significant. Anxieties are no longer a […]
Case Study: A 45-year-old-Female Succ...
“I have been treating the patient for generalized anxiety disorder and agoraphobia [fear of places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed] for approximately three weeks. She has been having increasing difficulty with this system complex for approximately three years. Stopping the use of nicotine, alcohol, and […]
CES and Anxiety
CES offers an effective drug-free way to end the vicious cycle of anxiety. It provides effective relief with none of the unpleasant side effects of prescription drugs. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe […]
Research: Meta-analysis of randomized...
Klawansky S, Yeung A, Berkey C, Shah N, Phan H, Chalmers TC., Department of Health Policy and Management, Harvard School of Public Health, Boston, Massachusetts 02115, USA. Meta-analysis of randomized controlled trials of cranial electrostimulation. Efficacy in treating selected psychological and physiological conditions. J Nerv Ment Dis. 1997 Dec; 185 (12): 766-7 Researchers conducted an […]
What is Cranial Electrotherapy Stimul...
Cranial Electrotherapy Stimulation is the U.S. Food and Drug Administration’s (FDA) term for the employment of small amounts of gentle electrical stimulation for the treatment of depression, anxiety and insomnia. Research over the last few decades has helped professionals better understand the connection between brain function, neurotransmitters, and electrical stimulation. We have learned that the […]
Learn About the ANS, SNS, PNS, Vagus,...
This page contains a brief description of terms I often use, it exists to assist my clients who are interested in doing some research. If you have questions please contact me. You can find more pages like this by click on the research and resources category or by scrolling down to the tags then finding […]