Anxiety: Defined
Anxiety is defined as “mental uneasiness” or “distress arising from fear of what may happen.” It has several different manifestations. Individuals suffering from panic disorder experience recurrent, unexpected panic attacks. Those with generalized anxiety disorder (GAD) chronically worry too much about a variety of things, and experience symptoms such as restlessness, agitation, or feeling keyed up, muscle tension, fatigue, irritability, and trouble with concentration and sleep. Persons suffering from social anxiety disorder experience extreme fear and avoidance of social and/or performance situations.
Anxiety: Scope
Anxiety disorders, as a group, are the most common mental illness in America. More than 19 million American adults are affected by these debilitating illnesses each year. Children and adolescents can also develop anxiety disorders.
Anxiety is currently perhaps the most fashionable idiom in the parlance of American psychiatry and medicine. It is used almost synonymously with “stress”. Since the mind and body are inseparable, it is no surprise that stress has been proven to be associated with everything from increased risk of heart attack and cancer to the common cold. Stress and emotions are often a major component of every dis-ease, if not the cause of dis-ease.
The general consensus within the medical community is that anxiety can in many instances, be a causative factor in physical illness as well as exacerbate it.
Find articles on anxiety here.
As your holistic mind-body practitioner, consultant and coach, I partner with you. I combines a multitude of effective, non-invasive, drug-free, naturopathic (natural) systems and methods. From the modern to the classical, from the mind to the body, and more. The mind and body are interconnected, anxiety is often multifactoral and the only way to resolve this problem is by addressing the mind and body, with cognition, with behavior, with nutrition and a truly holistic mind-body approach.
We start with a careful intake process, with intent listening, forms, and an assessment of your entire system (mental and physical, internal, and external). We get to the root cause(s) of anxiety while gently achieving immediate relief and a continuous on-going long-lasting improvement.
Your sessions are customized and empowering, often utilizing a combination of potent and well-proven techniques, too many to list here. Here are some of the methods we blend to give you exactly what your system needs: coaching, hypnosis, NLP, EMDR, PSYCH-K, eye spotting, autogenic training, progressive relaxation, pain reduction, guided imagery, agre regression/progression, training under hypnosis, reprogramming, auditory, kinesthetic, olfactory, visual methods, herbology, functional nutrition, specific supplements, gut health repair, detoxing (the mind and body), mental health coaching, skills training, energy psychology, TCM modalities (laser acupuncture, acupressure), cranial sacral (craniosacral) therapy, myofascial unwinding, balancing the nervous system, balancing the glands, cranial electrical stimulation, and other therapies.
Any one of these healing techniques and systems alone has powerful positive effects, when combined they work together as a “potent” holistic system.
Find a list of the method and approaches that we utilize (here).
Contact Ethan to get started or ask questions in a free remote consult. Contact Ethan today and join those who’ve gotten unstuck. We bring all of these modalities, and more, to your aid.
Finally, you’ve found the place where you can get a truly customized holistic, truly multi-faceted support that you deserve. Enabling you to get unstuck.
