Slate shared this amazing map of ‘Herbal Cures’ from 1932 showing the medicinal plants commonly used among pharmacists. Today, we have a medical system which relies almost entirely on patented chemicals and/or biologicals that are far removed from anything resembling the old fashion herbal apothecary and back yard farmacy. Pharmasuiticals have their place, so does […]
Coenzyme Q10 (CoQ10) is a fat-soluble, vitamin-like compound produced naturally by our bodies. Found in nearly every cell in the body, CoQ10 is concentrated in organs that require the most energy — such as the heart, liver, muscles and kidneys. CoQ10 is concentrated in these organs because it is essential to the process of producing cellular […]
Note: This article is from Oregon State University – Linus Pauling Institute.. I wrote a note at the end of this reminding the reader of some “natural” food-based sources of vitamin C. In the rapidly expanding market of dietary supplements, it is possible to find vitamin C in many different forms with many claims regarding […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. I will write a few posts titled Diet Guidelines with some of the guidelines I offer my coaching and health consult clients. This page has some […]
I put together this list of links to government, state, city, county and non-profit websites to help a friend find a job in these sectors. I decided to share this here now. This is a mind & body health, herbalism & nutrition, healing and health consulting website, why post links to job sites here?? Because […]
Herbal Medicine Fundamentals WHAT IS AN HERBALIST? The American Herbalists Guild, a non-profit, educational organization for the furtherance of herbalism, frequently receives questions about herbs. The following are among the most commonly asked. If any of your questions are not answered here, you may contact us for further information. WHAT IS AN HERB? Medicinally, […]
When a drug is introduced into the body with the goal of promoting sleep it only masks the real problem, throwing your balance further out of whack. This is the reason drugs often work well for a time, only to have sleep problems re-appear later, often worse than they were initially. Drug therapy proves insufficient […]
Seven separate studies of 220 hospitalized psychiatric inpatients. All were controlled scientific studies employing measures of anxiety with known reliability and validity. There are four replications using the state anxiety scale (STAI-S) and three using the tension/anxiety factor on the Profile of Mood States (POMS-T/A). Most of the studies were for fifteen days-Monday through Friday […]
“We’ve been doing a trial with the CES Unit the past week. The subject was DS*, our 14 year old with diagnosed insomnia, anxiety, and depression. He used the unit for 20 minutes per day, at bedtime. I would rate the improvement in apparent anxiety and depression to be significant. Anxieties are no longer a […]
“I have been treating the patient for generalized anxiety disorder and agoraphobia [fear of places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed] for approximately three weeks. She has been having increasing difficulty with this system complex for approximately three years. Stopping the use of nicotine, alcohol, and […]
Five studies employing three different measures and 189 different patients suffering from depression. All were in treatment facilities, either psychiatric or chemical dependency. Each of the studies was conducted under controlled conditions; one, double-blind, four, single-blind. Graphical Interpretation Under each set of bars is the psychological test used to measure depression in each study including […]
When drugs have many serious negative side effects, other options need to be considered. People who are depressed have a demonstrable imbalance in the neurotransmitters which affect their moods and emotions. What they need is a safe and effective way to restore that balance with minimal side effects. Skills, Hypnosis, PSYCH-K, Herbs, Nutrition, and even […]
Click the link below to find scientific studies on CES. The CES Ultra stands apart from all other devices, especially in the context of Meta-analyses. A Meta-analysis contrasts and combines the results from many different studies rather than relying on a single study to draw particular conclusions. Meta-analyses yielding positive results from the use of […]
CES offers an effective drug-free way to end the vicious cycle of anxiety. It provides effective relief with none of the unpleasant side effects of prescription drugs. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe […]
I recommend that you created your advance directive while you are alive and healthy, this eases the burden on loved ones when it comes to making life and death decisions on your behalf if you are unable to speak for yourself, and enables you to spell out the kind of care you desire, and things […]
Braverman, E, Smith, R., Smayda, R, and Blum, K. Modification of P300 amplitude and other electrophysiological parameters of drug abuse by cranial electrical stimulation. Current Therapeutic Research. 48(4):586-596, 1990. P300 waves have a reduced amplitude in many alcoholics, which does not revert to normal, even after continued abstinence. 13 alcohol and/or drug abusers and 2 […]
Dave Siever presents his findings on how Cranial Electrical Stimulation, sound and light, and brain entrainment manifest in patients. I utilize devices and systems that utilize CES, light and sound, brain entrainment whole brain states. Checkout our Offerings page for details, and the Products page. You can rent a CES device to try it from […]
Klawansky S, Yeung A, Berkey C, Shah N, Phan H, Chalmers TC., Department of Health Policy and Management, Harvard School of Public Health, Boston, Massachusetts 02115, USA. Meta-analysis of randomized controlled trials of cranial electrostimulation. Efficacy in treating selected psychological and physiological conditions. J Nerv Ment Dis. 1997 Dec; 185 (12): 766-7 Researchers conducted an […]
Cranial Electrotherapy Stimulation is the U.S. Food and Drug Administration’s (FDA) term for the employment of small amounts of gentle electrical stimulation for the treatment of depression, anxiety and insomnia. Research over the last few decades has helped professionals better understand the connection between brain function, neurotransmitters, and electrical stimulation. We have learned that the […]
A photo is worth a thousand words, you will find drawings and one photo below, these are posted here for educational purposes. Enjoy
I find that low level laser, or cold laser, helps in speeding up the healing of joints and bones.. Studies have shown that cold laser lowers pain, lowers inflammation and luckily, a multitude of studies also show that cold laser also helps in cartilage, bone and joint regeneration. One study took a cartilage sample from the right […]
Research resources: http://www.energypsych.org/?Research_Landing ACUPOINT STIMULATION IN TREATING PSYCHOLOGICAL DISORDERS http://www.innersource.net/ep/images/stories/downloads/Acupoint_Stimulation_Research_Review.pdf Debunking the Debunkers – Debunking the Debunkers PDF Energy psychology research from www.energypsych.org QiGong Research Visit this page again for updates. Energy Psychology encompasses a wide range of modalities and healing methods, the ones listed above are limited. This page will have more resources added […]
What Is Energy Psychology? Energy psychology (EP) is a collection of mind-body approaches for understanding and improving human functioning. EP focuses on the relationship between thoughts, emotions, sensations, and behaviors, and known bioenergy systems (such as meridians and the biofield). These systems and processes exist, and interact, within individuals and between people. They are also […]
Dynamic Body Balancing (DBB) techniques are grounded in the same in-depth cranialanatomy and physiology as other schools of training in CranioSacral Therapy. With the addition of Myofascial Unwinding and Biofield Therapies, DBB has become a beautiful form of hands-on therapy that restores balance to the mind, body and spirit. The primary difference from other similar forms of […]
These are general rules when it comes to using any essential oils. These sets of rules are what trained aromatherapists and essential oil therapists recommend and follow. SAFE USE OF ESSENTIAL OILS Consider diffusion and inhalation as the most efficient and economical ways to enjoy essential oils and essential oil blends. Use only pure essential […]
According to Psychology Today, there are 8 main lifestyle habits that can “optimize brain function and improve cognition,” including: Physical Activity Openness to Experience Curiosity and Creativity Social Connections Mindfulness Meditation Brain-Training Games Get Enough Sleep Reduce Chronic Stress
I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness. – Max Planck
Using simple language, very clear illustrations, humor, and everyday examples, Bruce Lipton demonstrates how the new science of Epigenetics (Biology of Belief) is revolutionizing our understanding of the link between mind and body, mind and matter and the profound effects it has on our personal lives!
Bruce Lipton speaking about the Biology Of Belief. A 1-hr presentation
The Biology of Belief is a groundbreaking work in the field of new biology, and it will forever change how you think about life. Using simple language, illustrations, humor, and everyday examples, Bruce Lipton demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound […]
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