We need to remove cultural and personal biases when it comes to studying nature and in our search for cures. Psychogenic herbs and mushrooms hold promise, as do thousands of other plants and fungi. There’s a limited amount of research on psilocybin, however from what we have so far the results look promising. As […]
I have compiled many discussions and answers pertaining to this question in the article below: Christianity and Hypnosis
Millions in the US take prescription drugs to help them sleep and defeat insomnia. The main pharmaceutical drugs prescribed for sleep problems are “hypnotics” like Ambien, Lunesta, Sonata, or benzodiazepines like Temazepam. Sleep is essential, so what’s wrong with taking drugs to make me sleep? There are many problems with drugs that are promoted as […]
We change the world not by what we say or do, but as a consequence of what we have become. – David R. Hawkins, respected authority within the fields of consciousness research
Touch has been utilized for healing for as long as humans have existed. Human beings are social, and touch is a powerful therapeutic social tool. Our brain, mind, and body all respond to touch on an subconscious level. From shamanic traditions to modern massage therapy, all healers throughout the ages knew that touch is healing. […]
Others might take your money, your children, your freedoms and rights. But no one under the sun can take who you are, your light, your soul, your true nature which is divine. In fact, when all the walls of “life” come crashing, your true self starts to be exposed. As the egg shell cracks your […]
If your doctor has told you that you have no choice but to live with your pain (or die to end the pain)… Or that you need opioids for life. If you’ve had surgery and still are in pain. If you have chronic disease, physical or emotional distress. I “know” for a fact that there […]
Grape seeds contain anti-oxidants and oligomeric proanthocyanidin complexes (OPCs) which improve circulation, brain health, and even prevent tooth decay. It is known as an anti-oxidant, and an anti-aging herb. Chemistry: 95% Proanthocyanidins – phenolic compounds in the form of polymers or oligomers, built of flavan-3-ol units, such as catechin, epicatechin, gallocatechin, epigallocatechin,afzelechin and epiafzelechin. The […]
Often times, emotions cause physical pain. Many people have physical issues with no pain, many have compromised structural imbalances with no pain, but when emotions are involved the pain manifests or intensifies. Release your emotions constantly especially the negative, grief, and trauma-related emotions. An emotion is e-motion, energy in motion. If you are human, you have […]
Below you will find the supplements that I take, and what professionals recommend for longevity and anti-aging. This is a “general” list not customized to any individual. Use this as a starting point to base your research off. This article is for educational purposes only and to promote research. This is “not” medical advice in […]
As a mind-body health practitioner, I help my clients holistically, truly holistically. The word holistic is over-used today as a marketing term however I could not emphasize how important it is that the holistic approach, the truly holistic (mind-body) approach is the best approach. In fact, mind-body medicine is the original medicine! […]
Taking a quick walk down memory lane, today I will list the tag lines my healing practice has had over the years: 2022 Harness the power of the subconscious, body, and energy for healing and success with Ethan E. Wise, MA 2021 Harness the power of your subconscious mind with Ethan E. Wise, MA 2020 […]
Nigella Sativa is an annual flowering plant in the family Ranunculaceae. It is native to south and southwest Asia and it grows to about 20-30 cm (or 7.9-11.8 in) tall. Because of these black seeds, the plant can be called different names. It is known as black cumin, haba al baraksh and kalonji (from Hindi). Haba al baraksh […]
On Feb 20th, I had the joy of leading a workshop at Tubman East https://tubman.org/ as part of the Wellness Day. My workshop was on self-hypnosis. Great participation. Grateful for the opportunity to share in healing.
Heavy metals are present in our environment in rates probably never seen by our human ancestors. They overwhlm the body’s detox mechanisms that’s why we need support. By giving the body help, we help it do what it does better (detox and repair).. You can prevent, detox, and decrease heavy metal toxins and reduce the […]
This an often recommended product to my clients on thier journey to health. It is also recommended that you consider eating 1 cup of cilantro 1-2 times a day with this. A very clean diet (follow my diet guideline handout), plenty of R/O water, and sometimes bentonite clay. Read my other articles for additional physical […]
As a craniosacral therapist I rely on the theory (or fact) that our cranial bones are “not” fused. Allopathic and mainstream medicine in the US still do not recognize officially this view which to many CST practitioners is a “fact”. Anatomy supports that the cranial bones are “not” fused, but as is the case with […]
This is a very simple and quick self-hypnosis technique .. I combined multiple hypnotic aspects into this one short technique that’s why it works quickly. Watch this a few times and follow along and you will learn to easily and quickly go into hypnosis whenever you want to
You can allow yourself to enter into a relaxed state of hypnosis by applying a few rules of hypnosis. Make sure to read certain important facts and things you should know about hypnosis here We utilize the following rules to allow you to enter into hypnosis Step 1- Create a powerful positive autosuggestion statement using […]
For those who have been brought up in a very nurturing, supportive and encouraging environment, their world might seem like a safe place in which, with work and persistence, they can expect to achieve whatever it is that they set out to do. Programmed into their unconscious minds are ideas that promote believing in themselves, not fearing […]
I would like to address some important points and touch a little on how we approach healing at Wise MindBody Healing. I take pride in my ability to offer mental health offerings, herbal and dietary offerings, along with hands-on offerings. Wise MindBody Healing is here to fill-in the large gap that exists today in the western model of […]
Be very careful when using vegetable and plant oils in cooking. As soon as the oil is heated and mixes with oxygen, it oxidizes, it goes rancid. Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. Avoiding all vegetable cooking oils, including canola, corn, cotton, soy, sunflower, etc. If […]
This article will introduce you to general tips that can help you make lasting change, face certain health issues and fears and increase the level of enjoyment in your life: Find a support network: This can include sober friends, friends who share your interests, friends who are living in a manner that you wish yourself to […]
An excerpt from a paper I wrote a few months ago: ” One point I will educate parents on is that children enter into spontaneous hypnotic states around parents, repeating patterns of behaviors and experiencing patterns of emotions that are re-acted unconsciously. Self-induced hypnosis is not limited to children, every family member experiences this. […]
There are over 35 years of worldwide clinical success, 2,500 published papers and 120 randomized, controlled trials for low level laser (AKA cold laser). This therapeutic modality has a cumulative effect on cells and tissues. Both NASA and the US Defense Advanced Research Projects Agency have engaged in cold laser therapy research over the […]
Here’s a simple, basic, self-hypnosis script that’s easy to use: Before you start, read about things you should know about hypnosis here, then create a positive suggestion statement (found out how here) 1. Sit comfortably with your feet on the floor and your hands on your lap. 2. Take 3 deep breaths, in through your nose, out through […]
This is the Position Statement on Laser Acupuncture from the IAMA which is a nice introduction to the use of Low Level Laser Therapy (LLLT) or cold laser in place of needles or pressure to stimulate the TCM meridians and points for healing. LASER, an acronym for Light Amplification by Stimulated Emission of Radiation, was […]
This simple technique utilizes eye-fixation and gazing to help you drift into a hypnosis state. Read these things you should know about hypnosis here. Find a quiet place to sit. Relax and get comfortable. Create a powerful positive autosuggestion statement using the rules of creating positive suggestion statements Relax, set your intention to be calm and […]
Remember to envision yourself 6 months down the road, free of the issue or condition. Notice how different you are in this new state of mind. This portion of the visualization is very powerful; so take a few moments to see yourself resolved of the situation or condition. Once you finish your self-hypnosis work, tell […]
My body has been my teacher. The human body and mind are one. Your body allows you to feel emotions. Unfortunately, we often fear the feelings, and the emotions become physical issues if they persist. It took me YEARS to become aware to how my body was like a detector, a sensor, a white board, […]
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